Join us for a Spring Equinox Gathering
All are Invited – Family & Baby-Friendly
March 19th, 3-5 p.m. – Free, however donations will be accepted. Suggested donations of $15. All proceeds donated to Shepherd’s Table of Silver Spring
- Have you noticed an urgency rising in you? Frustration? Anger?
- Have you been feeling stuck and looking for how to create some “right”movement forward for yourself and in relationship with the events of our times?
Come participate in a community gathering about Spring. This will be a time to learn more about the season from the perspective of Eastern medicine, how we notice it in nature and in our own life; and time to explore ways of working with and supporting rising energy. We will also explore yoga poses that support flow, mobility in the joints, and create calm during this time of change.
Register for class with our front desk in person, by phone (301-565-4924) or via email (email@example.com)