Living Fully is a Journey of Discovery
We are the world we live in. Our attitudes, our awareness, our speaking affect the world we create daily. Our classes and workshops are designed to reach you in body, mind and spirit and to support you in growing a world whole enough and big enough for us all to inhabit.
With an emphasis on the development of a conscious embodied presence in daily living, they provide a container for learning, inquiry, and partnership. Most importantly, they offer practices that help us anchor, center and balance ourselves amidst the stress of daily living.
- Body Centered Practices (Tai Chi, Qi Gong, Movement and Dance, Yoga)
- Seasonal Wellness Workshops
- Energy Healing
- Creative Writing and Arts
- Professional Development for Healing Arts
If you would like more information about our educational programs, or are interested in offering a class or renting our classroom for your group, please call Crossings and ask for the Education Program Manager at x104.