Classes/Workshops

Living Fully is a Journey of Discovery


We are the world we live in.  Our attitudes, our awareness, our speaking  affect the world we create daily.  Our classes and workshops are designed to reach you in body, mind and spirit and to support you in growing a world whole enough and big enough for us all to inhabit.

With an emphasis on the development of a conscious embodied presence in daily living, they provide a container for learning, inquiry, and partnership.  Most importantly, they offer practices that help us anchor, center and balance ourselves amidst the stress of daily living.

Our class brochure changes three times a year, Fall/Winter, Winter/Spring, and Summer.  You may download the current brochure: Fall/Winter 2016 or view our monthly calendar. Our core classes are:

  • Body Centered Practices (Tai Chi, Qi Gong, Movement and Dance, Yoga)
  • Meditation
  • Seasonal Wellness Workshops
  • Energy Healing
  • Professional Development for Healing Arts

If you would like more information about our educational programs, or are interested in offering a class or renting our classroom for your group, please call Crossings and ask for the Education Program Manager at x104.

  • Our Core Classes

    Body Centered Practices (Tai Chi, Qi Gong, Movement and Dance, Yoga) Meditation Seasonal Wellness Workshops Energy Healing Professional Development for the Healing Arts

  • Classes/Workshops