What’s New

SkyDancing Tantra – Moving, Meditation, & Connection, with Patrick Chapman

Saturday, July 21, 2018 •1-5 pm •$40

Quite often we move throughout the day without attending to our breath and energy.  We fixate on time and are stuck in the habit of busyness. We strive to complete “to do” lists as we sacrifice caring for ourselves and intimately relating with others. What would it be like to be, move, and relate consciously? SkyDancing Tantra is a spiritual path of deconditioning and awakening developed by Margo Anand (an internationally recognized psychologist, teacher, and author). Learn key SkyDancing Tantra concepts and practice meditation and exercises to expand your awareness and connect with others.

Solo, partnered, new, and experienced participants are welcomed.  This is a fully clothed workshop. Please wear comfortable clothing and bring a water bottle.  Public street and garage parking are available nearby on Cameron Street.  Please contact Patrick at 202-415-4822 for questions about the workshop and registration. 

Patrick Chapman is committed to help people attend within to create intimate relationships and grow spiritually.  Patrick is an Attorney, Certified Life, Leadership, and Conflict Management Coach and Certified Kundalini Yoga Teacher, and SkyDancing Tantra Teacher-In-Training with 25 years of combined experience in coaching, mediation, organizational development, and training.  He is the owner of Attend Within, a holistic coaching practice in the Washington, DC Metro area.


Speaker Masterclass, with Denise Hill

Saturday, August 18th 10am-1pm

Join professional, certified speaker and media personality, Denise Hill, in a hands-on intensive to learn to develop powerful and compelling speeches, create usable content, and grow revenue. This workshop will teach the structure of an effective speech that engages and captivates any audience, as well as learn how to protect the vocal instrument and develop the proper mechanics of speaking. In addition, learn how to turn your message into usable and reusable content that can engage your audience beyond the stage and generate revenue streams. Explore how to publish a book, create a blog, start a podcast, do effective Facebook lives and more. This workshop will teach you how to take your passion to speak, and turn it into revenue that can help create the life you want, while help changing lives.

Fee: $39.99 (includes course materials). Contact: Denise Hill; www.DeniseHill.com



Crossings’ Director Acupuncturist Alaine Duncan and Acupressure Therapist Cathy Miller just had a research paper published in the Journal of Alternative and Complementary Medicine.  The paper describes a year-long Restore & Renewâ Wellness Clinic offered at Walter Reed Army Medical Center for hospital caregivers. We offered ear acupuncture, clinical acupressure and Zero Balancingâ.  Our hope was that by helping these noble caregivers find more relaxed and calm alertness, we could undo, soften, and release the trauma of war – in them and for everyone they touched. The number we are proudest of is a striking finding on the possible impact we had on patient care. Among those who visited the wellness clinic nine or more times, 75% strongly agreed that they experienced more compassion with patients as a result of clinic participation. When health care providers of war-wounded patients are given opportunities to experience more balance and wellness, this evaluation suggests that they may have the potential to “spread” their wellness to their co-workers and their patients.  We couldn’t have asked for more.  Read it here:



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